Episode 15 - The Stigma Around Men’s Mental Health (With Tyler Lewin - D3 Soccer Athlete and THO Campus Captain)

• Intro
• Stigma Around Men’s Mental Health
• Tyler’s Personal Journey
• Finding a Support System
• The Difference That One Person Can Make
• Overcoming the ‘It Is What It Is’ Mentality
• Being Vulnerable With the People in Your Life
• Coaches Supporting Athlete’s Mental Health
• Building Relationships Within Teams
• Prioritizing Mental Health Over Athletic Success
• Stigma Around Men Dealing With Eating Disorders
• Breaking the Stigma Around Men’s Mental Health
• Seeking Out Support and Accepting Professional Help
• Men’s Mental Health Statistics
• Understanding That You Are Never Alone
• Outro