Episode 4: My Mental Health Journey

• Introduction (0:27)
• Beginning Of My Journey (0:51)
• Early Struggles (3:02)
• Depression And Anxiety (3:49)
• TRIGGER WARNING: Suicide
• Developing Suicidal Thoughts (5:56)
• Suicide Attempts (6:23)
• Garrett’s Death (8:31)
• END OF TRIGGER WARNING: Suicide
• Becoming An Advocate (10:21)
• Project SAFE Panel Event (10:35)
• Freshman Year Struggles (12:17)
• Sophomore Year Struggles (14:00)
• COVID-19 Mental Health Challenge (14:46)
• Junior Year Struggles (15:59)
• The Hidden Opponent (16:23)
• How My Mental Health Has Shaped Me (18:12)
• Learning To Love Who You Are (18:49)
• Reflection Of My Journey (19:42)
• Advice For Anyone Struggling (20:35)
• Outro/Giving Thanks (22:38)