Episode 7 - How COVID-19 Affected Athletics and Mental Health (With Clara Vulpisi - Team Canada Olympian and D1 Water Polo Athlete)

• Intro (0:26)
• Clara’s COVID-19 Experience (1:02)
• COVID-19 Decision Making (9:29)
• Controlling the Controllable (10:30)
• Jaeden’s COVID-19 Experience (12:29)
• When COVID-19 Ended Careers (14:42)
• Going Out on Your Own Terms (18:15)
• Clara’s Mental Health Journey (22:20)
• THO’s ‘More Than An Athlete‘ Campaign (27:15)
• Enjoying the Smallest Aspects of Life (30:31)
• Learning Not to Take Things for Granted (36:21)
• The Emotions of Making the Olympics (37:52)
• Appreciating the Sacrifices of Others (41:21)
• Outro/Clara’s Closing Advice (43:26)