Rise Above Your Mind
Created by a Former Division 3 Student-Athlete who has dealt with mental health struggles and challenges throughout his life, Rise Above Your Mind aims to cover important topics related to mental health and other obstacles and challenges found in the world, all while maintaining a unique and entertaining environment for our viewers.
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Episodes
Monday May 17, 2021
Monday May 17, 2021
Intro (0:27)Eva’s Eating Disorder Journey (1:30)Transitioning To College With An ED (4:41)The Stigma Around Eating Disorders (6:15)Jaeden’s Eating Disorder Journey (8:01)Common Misconceptions With EDs (12:37)General Eating Disorder Information (14:16)Eva’s Advice Related To EDs (18:44)Jaeden’s Advice Related To EDs (21:14)The Hidden Opponent ED Resources (25:45)Eva Reflecting On Her Journey (27:08)The Negative Impact Of Social Media (28:15)Closing Thoughts With Eva (31:13)Outro (32:08)
Monday May 10, 2021
Monday May 10, 2021
Introduction (0:27)Beginning Of My Journey (0:51)Early Struggles (3:02)Depression And Anxiety (3:49)TRIGGER WARNING: SuicideDeveloping Suicidal Thoughts (5:56)Suicide Attempts (6:23)Garrett’s Death (8:31)END OF TRIGGER WARNING: SuicideBecoming An Advocate (10:21)Project SAFE Panel Event (10:35)Freshman Year Struggles (12:17)Sophomore Year Struggles (14:00)COVID-19 Mental Health Challenge (14:46)Junior Year Struggles (15:59)The Hidden Opponent (16:23)How My Mental Health Has Shaped Me (18:12)Learning To Love Who You Are (18:49)Reflection Of My Journey (19:42)Advice For Anyone Struggling (20:35)Outro/Giving Thanks (22:38)
Monday Apr 19, 2021
Monday Apr 19, 2021
Intro (0:26)Zoe’s Journey To Join THO (1:40)Zoe’s First ACL Tear (2:24)Jaeden’s Meniscus Tear (4:22)Support System Post-Surgery (5:35)Surrounding Yourself With Biggest Fans (8:27)Zoe’s Second ACL Tear (12:10)Jaeden’s Initial Reaction To Needing Surgery (13:54)Mental Blocks That Occurred - Overworking (16:55)Feeling Like An Outsider While Injured (18:28)Adversity And Being A Supportive Teammate (21:20)Building A Support System Through THO (23:01)Zoe’s Pieces Of Advice To Pre-Injury Zoe (25:04)Jaeden’s Advice To Those In Injury Recovery (27:06)Importance Of Setting Reasonable Goals (29:06)How To Build Your Mental Toughness 30:31Outro/Zoe’s Last Piece Of Advice (32:54)RISE ABOVE YOUR MIND MEDIA PAGES
Monday Apr 12, 2021
Monday Apr 12, 2021
Introduction (0:26)How MTJB Started (1:21)Creation Of The MTJB Name (3:17)New WNBA Uniforms (4:35)Investing In Women’s Sports (8:29)NCAA Women’s/Men‘s Disparities (12:28)Statistics Of March Madness (17:01)Women’s MM Championship Game (19:11)Arizona Head Coach Adia Barnes (21:05)Importance Of Male‘s Being Allies (24:54)Using Men’s And Women’s Titles (27:18)NCAA Volleyball Tournament (28:49)Where MTJB Will Go Next (29:32)Closing/Outro (31:34)RISE ABOVE YOUR MIND MEDIA PAGESMORE THAN JUST BALLS MEDIA PAGES
Monday Mar 22, 2021
Monday Mar 22, 2021
Introduction of the co-hosts (0:25)How the co-hosts met - The Hidden Opponent (0:49)How Rise Above Your Mind was created (3:35)Goals for the podcast moving forward (9:20)Topics we will cover (12:10)“Controlling the controllable” (13:50)Weekly quote/advice (16:11)Ending segment (19:37)Rise Above Your Mind Social MediaEmail: riseaboveyourmind1@gmail.com